WITH SASKIA THODE
Metal Yoga is not just a vinyasa class. You will move and breathe while listening to your favorite bands. Salute to the moon and connect to the dead, raise your metal mantras, and offer your practice to the darkness, and most importantly have some fun during your practice. The intention of the practice is to be grounding and at the same time uplifting for your spirit by enjoying your favorite music. We will be holding poses until we are feeling their hellish fire creeping into our bodies and rest in peace in Corpse Pose in the end of the class. The class is open level classes and all beginners and everyone else who always wanted to try Yoga but never liked the idea of a regular yoga studio environment are welcome.