Blitzkrieg Bod – Punk Rock Workout – Starts 2/6
with Haley DeGroat
Blitzkrieg Bod: The Punk Rock Workout is a total body conditioning class with constant aerobic action and bursts of high-intensity intervals, uniquely formatted to a classic punk, rock, glam, and new wave soundtrack. Accessible enough for the person who actively avoids group classes, but challenging enough for a fitness enthusiast, it’s laugh-through-your-sweat fun and whip-you-into-shape effective. Think Zumba, for rock n’ roll weirdos. All levels are welcome to this judgment-free party, which comes with a free drink after class. More Rock, Fewer Rolls!